Better Your Sex Life With Your Antiaging Program!

Options for sexual health are an integral part of any antiaging program!

The Problems We Don’t Talk About!

I wanted to write this page on sexual health problems because they can threaten your quality of life in two ways. First it can interfere with the quality of your relationship with your spouse or intimate partner, and second it can be a sign of serious health problems that are life threatening.

Sexual problems are varied in their cause and effects. Some are more serious than others. A good antiaging program besides protecting your long-term health can also improve your sex life.

Sexual health awareness starts by recognizing these four problem areas:

• Erectile dysfunction
• Lack of desire
• Pain during sex
• Orgasm disorders

Of these four areas of dysfunction this page concerns itself with the first two, (Erectile dysfunction and lack of desire) because they can be caused in turn by problems with your nervous system or hormonal system. Therefore they are the most specific to issues of antiaging and can be effectively addressed by an antiaging program.

Options for sexual health include antiaging approaches such as PACE, antiaging nutrition, and bioidentical hormone treatment.

The Link to Aging

Your sexual health just like your health in general tends to decline with age, that’s no surprise. There are two general areas that are involved in this decline:

• The neuroendocrine (hormonal) system
• The nervous system

Not surprisingly, the most effective antiaging treatments target these two systems because they pretty much control all of the other systems in your body.

What this means for you is that when you adopt an aggressive antiaging program, you will automatically better your sex life along with your general health.

Although it takes a qualified antiaging doctor to set up a comprehensive antiaging program, he or she can also address aspects of sexual health such as signs of impotence, if they require special treatment.

Sexual health problems can have other causes not covered on this page. I have touched upon the ones that are related to the aging process and the decline of the nervous system and falling hormone levels that happen with aging. These problems can be overcome with proper treatment and lifestyle changes.

Options for Sexual Health

Sexual health awareness is about recognizing that you may have a problem and knowing what your options are for resolving it. Without going into a detailed list of specific problems and symptoms, lets just say that if you are experiencing a lack of desire for sex, or problems with performance, you need to get it checked out!

The short list of strategies to better your sex life, are exactly the same as the ones for improving your health in general:

• Eat a low glycemic diet for your individual blood and metabolic type
• Use nutritional supplements as needed with emphasis on energy producing nutrients like Acetyl-L-Carnitine and Co-Enzyme Q-10
• Do high intensity/short duration interval exercise like PACE
• Get plenty sleep and finds ways to eliminate stress
• Have your hormonal status checked by an antiaging doctor

Sexual Health Awareness – Key to Antiaiging

All the evidence we have thus far shows that sexual problems are like the “canary in the coal mine” when it comes to your health in general. Problems with your sexual health are a warning that your overall health is in jeopardy.

Don’t put off or ignore these issues, because the steps you take to better your sex life, can make your life longer and healthier, not to mention more enjoyable!


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