Detoxify Your Colon for Maximum Health

Detoxify your colon and live a longer and healthier life. Colon cleansing is vital to keeping your digestive system functioning properly. The best colon cleansers help eliminate waste and toxins from your system.

The Importance of Colon Cleansing

Colon cleansing is vitally important for your digestive system to properly absorb nutrients and eliminate toxins from your body. Just as a car engine will stop functioning if the exhaust pipe is blocked, your body will not function properly if your colon is dirty.

Long dismissed as a fad for health nuts colon cleansing should be one of the foundations of health maintenance, especially with the modern diet that is lacking in fruits, vegetables, and fiber.

You should put colon cleansing on the top of your list of health maintenance activities, because aside from enhancing health and overall body functioning, it can also be a quick way of losing weight and trimming your waist measurement.

Also, you want to guard against colon cancer, which is second only to lung cancer in the amount of people it afflicts. This is another indication that the “self cleaning” action of the colon, claimed by mainstream medical professionals is suspect.

Detoxify Your Colon

Your colon is the last portion of the digestive system and removes water, and salt from fecal waste before it descends further and is eliminated from the body. Medical experts claim that colon cleansing is not necessary because the colon cleans itself. They do not believe that toxins build up in the colon and poison the body.

Personally I find this a peculiar statement, because when they do colonoscopies, the colon is cleaned before the procedure. If it were truly self-cleaning, this would not be necessary.

Heavy metals and other toxins are eliminated in the feces, so indeed if the colon has a build up of impacted fecal matter, it only makes sense that these toxins would be retained in the body, which is something you would want to avoid.

When you are passing small diameter stools, you know that you are not eliminating waste, as you should be. This is most likely due to lack of fiber in the diet, lack of hydration, and a build up of impacted fecal matter in the colon.

Time for a colon cleanse to detoxify your colon, which really means to clean the colon, and allow the accumulated toxins to be eliminated from the body. A colon cleansing system will help you to maintain the effects of detoxification by keeping waste from re-accumulating.

The Best Colon Cleansers

This is somewhat subjective. Truthfully if a product thoroughly cleans your colon, then it works in a satisfactory way. What you are looking for in a colon cleansing product is safety, effectiveness, and ease of use.

Most colon cleansing products use a combination of herbs, and/or magnesium salts, which helps relax the lining of the colon and allow waste to be successfully removed by the peristaltic action of the intestines.

Any online review of the best colon cleansers would be suspect as far as objectivity. I will at some point be doing a review of colon cleansers when I can find a source that I feel is objective and reliable.

One way to get around this is to go to a colon cleansing clinic. These operations provide what are called “colonics” which are a colon cleansing procedure designed to irrigate the colon, expel impacted waste, and remove parasites as well.

Be sure that you check with your state licensing board that the clinic is operating legally and that customers have lodged no complaints against it. Colonics CAN be dangerous and that is no BS.

Problems can ensue when you are putting water into the lower intestine, and this must be done properly for maximum safety and effectiveness.

When you detoxify your colon, you will have to do your own research, on what is safe and effective, because your health and well being depend ultimately depend on you.

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